Centered Mind Services

You are not alone.

Each session is tailored to your goals. At the end of our time together, you will be able to live a more calm, focused life.

Coaching, ADHD, Anxiety, Life Goals, Trauma Recovery

Consultation Call

During our first call, we will identify your goals for working together. We will create a coaching plan to achieve a more calm, peaceful life.

At the end, you will have a picture of what healing looks like for you.

Coaching, ADHD, Anxiety, Life Goals, Trauma Recovery

1 - 1 Session

Embark on a journey to overcome hurdles, with techniques tailored for anxiety, trauma, ADHD, or parenting challenges.

Each 1-hour session helps you identify your strengths and use them to target problems before the next session.

Coaching, ADHD, Anxiety, Life Goals, Trauma Recovery, Home Organization

Home Organization

A more peaceful life starts at home. Whether you’re moving again or living in your forever home, it can be difficult to organize your space in a way that is functional for your life. We will work together to set up systems in your home that make sense to you.

*In person for Den Haag residents. Can also be conducted over video.