International life is challenging. Sometimes you need a guide to help you navigate your goals. Whether you have lived overseas for 6 months or 30 years, we can work together to help you accomplish a more fulfilled life.

I am a lifelong expat. I grew up in Shanghai and the US and have my undergraduate degree in Intercultural Studies. I love expat life so much that I am now raising my daughter in the expat world.

I received my Masters in Mental Health Counseling in 2019. I work with adults of all ages and cultural backgrounds to help them reclaim past experiences, take control of their present and work towards a future they envision. Many of these adults have undiagnosed ADHD, anxiety and/or traumatic backgrounds.  I have helped people complete degrees, navigate difficult relationships, organize their homes, and become more effective parents.

I am also an EMDR trained clinician and utilize EMDR to help people make sense of traumatic events.

Together, we’ll examine your challenges, values, and goals to create a path toward recovery. We will work together to take control of your life story and determine what health looks like for you.